OUTDOOR PERSONAL TRAINING • FLEXIBLE LOCATIONS

OUTDOOR PT

Enjoy personalised one-to-one personal training in the great outdoors, at a location that works for you. With flexible training locations and sessions tailored to your goals, you can train in a way that fits your lifestyle. Get expert coaching, enjoy the fresh air and make the most of the space around you.

Outdoor personal training session
THREE WAYS TO TRAIN OUTDOORS

FIND YOUR OUTDOOR FIT.

No four walls. Just fresh air, open space and expert coaching. Explore three ways to train outdoors, tailored to your goals, location and preferences.
Open green park with trees and grass
OPTION 01

PARKS & OPEN GREEN SPACES

Take your training into the fresh air. Enjoy open green spaces and natural surroundings with room for strength training, conditioning and functional fitness.

Perfect for clients who enjoy training outdoors, want space to move freely, and love combining fitness with fresh air and nature.

Outdoor personal training in an open car park
OPTION 02

OPEN CAR PARKS & HARD STANDING AREAS

Make use of suitable open, hard-surfaced spaces for flexible training sessions, with plenty of room to move and focus on your fitness.

Ideal for clients who need a firm, level surface for strength training, conditioning and functional fitness.

Outdoor sports and activity area
OPTION 03

OUTDOOR SPORTS & ACTIVITY AREAS

Make the most of designated outdoor sports cages and activity areas, with flat, level surfaces and space for strength training, conditioning, functional fitness, movement drills and agility work.

Ideal for clients who want a dedicated space for strength training and functional fitness, enjoy varied workouts, and want to develop their strength, coordination and overall fitness.

THE OUTDOOR SET UP

YOUR TRAINING, YOUR SPACE

Train outdoors, escape the busy gym, and get results in a space that works for you. With personalised coaching and a setup tailored to your goals, every session is designed to help you get stronger, fitter, and more confident.

Outdoor personal training setup
YOUR QUESTIONS ANSWERED

OUTDOOR PT FAQs

What happens if the weather is bad?
Your safety and the quality of your training always come first. If the weather makes outdoor training unsuitable, we'll discuss the available options, which may include rescheduling your session. Any changes will be agreed with you in advance.
Where do we meet for outdoor PT?
Outdoor personal training offers flexible locations, so we can discuss a suitable place based on your preferences and location. Whether you prefer a local park, an open green space or another suitable outdoor area, we'll agree on a convenient meeting point before your session.
Do I need to bring my own equipment?
No. The training equipment needed for your session is provided. I bring and set up the appropriate kit, so you can focus on your workout without needing a gym membership or investing in your own equipment. Just turn up ready to train.
What should I wear and bring?
Wear comfortable sportswear and supportive trainers suitable for outdoor exercise. Bring a bottle of water and dress for the weather, with extra layers when it's colder. Sunscreen and a lightweight waterproof jacket can also be useful depending on the conditions.
What is your cancellation policy?
I understand that plans can change. If you need to cancel or rearrange a session, please provide as much notice as possible. The applicable notice period and any charges will be confirmed when your sessions are arranged, so you know exactly where you stand before committing.
How much does outdoor personal training cost?
My monthly membership is £260 for four one-to-one personal training sessions, working out at £65 per session. This gives you regular, personalised coaching to help you stay consistent and work towards your fitness goals. Get in touch to discuss availability and how to get started.
Is outdoor personal training suitable for beginners?
Absolutely. Sessions are tailored to your current fitness level, experience and goals. Whether you're new to exercise, returning after a break or looking to take your training to the next level, we'll work at a pace that challenges you appropriately and helps you build confidence.
What happens during an outdoor PT session?
Each session is built around your goals and can include strength training, conditioning, functional movements and cardiovascular exercises. I'll bring and set up the appropriate equipment, guide you through your workout and help you develop your technique, fitness and strength over time.
What if I have specific fitness goals?
Your training is personalised around what you want to achieve. Whether your focus is building muscle, improving fitness, losing body fat, increasing strength or feeling healthier, we'll tailor your sessions to your needs and adapt your training as you progress.
How do I book my first outdoor PT session?
Simply get in touch to discuss your goals, preferred training location and availability. We'll talk through the options, agree on a suitable meeting point and arrange your sessions so you can get started with outdoor personal training.
START YOUR PT JOURNEY
Tell us a little about yourself, your goals and where you'd like to train. We'll get back to you to discuss your personal training options and find the right approach for you.
SEND ENQUIRY
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