SMALL GROUP PERSONAL TRAINING • TRAIN TOGETHER

SMALL GROUP PT

Enjoy expert personal training alongside the people closest to you. Whether it's friends, family, your partner or work colleagues, small group PT gives you the opportunity to train together, motivate one another and work towards your individual fitness goals. With professional coaching, tailored sessions and the added accountability of having others by your side, you'll build strength, improve your fitness and enjoy the journey together.

Everyday Athlete small group personal training session
WHY CHOOSE SMALL GROUP PT?

STRONGER TOGETHER.

Great training is even better together. Bring your friends, family, partner or work colleagues and experience the benefits of expert personal training in a motivating, supportive small-group environment.
Small group personal training session
BENEFIT 01

TRAIN TOGETHER

Bring your friends, family, partner or work colleagues and enjoy expert personal training together. Share the experience, work towards your fitness goals and make every session something to look forward to.

Better together. Training with people you know makes fitness more enjoyable and gives you something to achieve together.

Group fitness training and team motivation
BENEFIT 02

MOTIVATE EACH OTHER

Push each other, celebrate progress and keep one another accountable. Enjoy the encouragement, shared energy and added motivation that comes from having others alongside you.

Stronger support. Share the challenges, celebrate the wins and keep each other moving towards your goals.

Professional team coaching and collaboration
BENEFIT 03

EXPERT COACHING. REAL RESULTS.

Enjoy professional coaching, structured workouts and expert guidance throughout your sessions. Get the benefits of personal training in a supportive small-group environment.

Your goals matter. Build strength, improve fitness and make meaningful progress with coaching designed to help you succeed.

THE SMALL GROUP PT EXPERIENCE

TRAIN TOGETHER, GET STRONGER

Experience the benefits of personal training in a small, supportive group environment. Enjoy expert coaching, structured workouts and individual attention while training alongside like-minded people. Stay motivated, build strength, improve fitness and achieve more together.

Small group personal training
YOUR QUESTIONS ANSWERED

SMALL GROUP PT FAQs

How many people are in each group?
Small Group PT is designed to give you the motivation of training alongside others without losing the personal attention of one-to-one coaching. Group sizes are kept small to create a supportive training environment where everyone can receive guidance, encouragement and coaching throughout their sessions.
Is Small Group PT suitable for beginners?
Absolutely. You don't need to be fit or experienced to get started. Every session can be adapted to suit your current fitness level, abilities and goals. Whether you're new to exercise, returning after a break or already regularly training, you'll be supported and encouraged to progress at your own pace.
Will I still get individual coaching and attention?
Yes! That's one of the biggest benefits of Small Group PT. Unlike a typical fitness class, you'll receive professional coaching, exercise guidance and support throughout your workout. I'll help you with your technique, make adjustments where needed and ensure your training is appropriate for your individual goals and abilities.
What happens during a Small Group PT session?
Sessions are structured to help you build strength, improve fitness and develop confidence. Workouts can include resistance training, functional exercises, conditioning and cardiovascular work. You'll be guided through each session, with coaching and encouragement along the way. Expect a challenging, enjoyable workout in a motivating group environment.
How much does Small Group PT cost?
Small Group PT offers a more affordable way to benefit from professional personal training while enjoying the motivation and support of a small group. Get in touch to discuss current membership options, pricing and availability. I'll help you find the right option to suit your training goals.
How do I get started with Small Group PT?
Getting started is easy! Simply get in touch to discuss your goals, training experience and availability. We can talk through the membership options, answer any questions you have and find a suitable group for you. Whether you're looking to improve your fitness, build strength or simply enjoy training with others, I'd love to help you get started.
START YOUR PT JOURNEY
Tell us a little about yourself, your goals and where you'd like to train. We'll get back to you to discuss your personal training options and find the right approach for you.
We'll only use your details to contact you about your personal training enquiry.