YOUTH ATHLETES
YOUTH ATHLETES
EVERYDAY ATHLETE ACADEMY PROGRAM
EVERYDAY ATHLETE ACADEMY & JUNIOR ACADEMY PROGRAM
EVERYDAY ATHLETE JUNIOR ACADEMY PROGRAM
The Everyday Athlete Junior Academy Programme is the first step on our long term athlete development pathway for athletes from 6-9 years of age.
This programme is ideal for children of all abilities to help prepare them for a future of sport participation. The EAJA programme takes all the best bits of our EAAP with elements of strength, power and speed developed through exposure to fun, play based activities such as tag, obstacle courses, reaction games & more.
EVERYDAY ATHLETE ACADEMY PROGRAM
WHAT DO ALL THE WORLD’S TOP ATHLETES HAVE IN COMMON? THEY ALL PERFORM REGULAR S&C!
The Everyday Athlete Academy Programme (EAAP) is an evidence based, long term athlete development pathway, created to provide high quality strength and conditioning (S&C) to athletes, not only to prepare them for the demands of their sport, but also for everyday life. A long-term athlete development (LTAD) pathway is full of rewards, and with hard work, consistency and dedication, plus the support of the coaches and fellow athletes, everyone can reach their full potential.
Created for young athletes 10years+, a continuation from our Everyday Athlete Junior Academy. Athletes continue to learn new skills, develop their strength, reduce injury risk and monitor their development.
Our objective is get all young athletes – SPORT READY!
CHECK OUT OUR OTHER FITNESS PROGRAMS
