BUILDING STRENGTH FOR LIFE AT EVERYDAY ATHLETE
POWERING EVERYONE TO GET STRONGER
YOUTH ATHLETES
BUSY PROFESSIONALS
ATHLETE MEMBERS
YOUR STRENGTH MENU
PERSONAL TRAINING
TRAIN WHERE YOU WANT. WHEN YOU WANT!
Experience the most convenient and effective way to train with Personal Training at Everyday Athlete. WE BRING THE GYM TO YOU so whether you’re at home, at work, in the park or your favourite spot we have everything you need to get you stronger, improve your daily performance and help you feel amazing!
SMALL GROUP PT
STRENGTH IN NUMBERS
Join our Small Group PT Sessions & enjoy the buzz of training with those closest to you, while still following your own tailored program. Although each client will receive their own program you will all share the same energy, motivation & support of the group. Nothing beats getting stronger and making progress together.
CORPORATE FITNESS
WE BRING THE GYM TO YOUR OFFICE/WORKPLACE
Our corporate fitness sessions are designed to keep your team energised, strong and performing at their best, both at work and beyond. Each session is aimed to boost team morale and help your staff feel more confident, capable and focussed.
TEAM TRAINING BOOTCAMPS
TAKE YOUR FITNESS TO THE NEXT LEVEL!
Our Team Training Bootcamps are where Together Everyone Achieves More! Get ready to build strength, improve performance, and push your limits while training alongside your teammates. With fun circuits, EMOM’s AMRAPs and a variety of challenges, these sessions prove nothing beats getting stronger together.
3 SIMPLE STEPS TO BECOME AN EVERYDAY ATHLETE
IT’S AS EASY AS THAT!
WHY JOIN US?
WE ARE MORE THAN JUST A MOBILE GYM
We are a community, a team and a movement dedicated to helping you become your most strongest, confident and more energised self.
LEARN & MASTER THE FUNDAMENTALS
We teach and guide you through the core lifts and essential movements ensuring you build a solid foundation for strength, mobility and overall performance. It’s time to perfect your technique and train smarter.
MONITOR & TRACK YOUR PROGRESS
We help you set goals, track improvements and celebrate every win and milestone. Seeing progress keeps you motivated and committed to your fitness journey.
TEAM ETHOS: TOGETHER EVERYONE ACHIEVES MORE
We thrive for teamwork & believe fitness is better as a shared journey. Our team environment pushes you to reach higher, encourages camaraderie and celebrates collective success, so every win, big or small is felt by the whole community!
STRENGTH TRAINING THAT WORKS
Consistent strength training is at the heart of our programs. We help you build muscle, improve your endurance and stay strong for life, whether in our Bootcamps, Personal Training or Corporate Fitness Sessions.
stay motivated & supported
With an expert coach and a supportive community, you will never train alone. Our team ensures you stay inspired, accountable and have fun along the way
REAL PEOPLE, REAL RESULTS!
OUR ATHLETES’ SUCCESS STORIES SPEAK FOR THEMSELVES
CAROLINE
“Matt is an outstanding trainer. His knowledge and motivation have completely changed the way I view fitness. I have never been more consistent and with the added bonus of Matt bringing the gym to me, training is now the best part of my week.”
— Caroline
KRISHNA
“Training with Matt has been a game changer. His personalised coaching helped me reach my goals faster than I ever thought possible. If you’re serious about results, Everyday Athlete is the perfect choice.”
— Krishna
JOE
“I’ve been training with Matt since just after the covid lockdowns & it’s made a huge difference to my health & fitness. Matt has helped me overcome knee & lower back problems & golfers elbow. With his guidance & support, I now feel stronger, more mobile and move better than I have in years.”
— Joe
DAN
Ever since starting training sessions with Matt I've noticed a significant boost in my energy levels. As a busy dad of 4, finding time to train was a struggle, but Matt has made it possible. Now, I can keep up with my kids and still excel at work. I highly recommend Everyday Athlete to anyone feeling tired and strapped for time.
— Dan
THE COACHING TEAM
MATT MUDIE | Head Coach & Founder
NEW MALDEN - WORCESTER PARK - NORTH CHEAM - SUTTON - WIMBLEDON - KINGSTON
TEDDINGTON - TWICKENHAM - HAMPTON - RICHMOND - WALTON - MOLESEY - SURBITON
THAMES DITTON - CLAYGATE - ESHER - COBHAM - OXSHOTT - EPSOM -
LEATHERHEAD - WEYBRIDGE - BANSTEAD - KINGSWOOD
AREAS WE COVER
